Menu With Nutrition > Grocery Foods > Mrs. Paul's > Garlic Herb Cod

Calories in Mrs. Paul's Garlic Herb Cod

Mrs. Paul's Nutrition Facts and Calories
Mrs. Paul's Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 260 Cal
%DV*
Total Fat 10g 15.4%
Saturated Fat 1.5g 7.5%
Trans Fat 0g %
Cholesterol 35mg 11.7%
Sodium 580g 24.2%
Total Carbohydrate 26g 8.7%
Dietary Fiber 1g 4%
Sugars 0.5g 40%
Protein 18g 27%
Vitamin A 0IU 0%
Vitamin C 2.4mg 4%
Calcium 26mg 2%
Iron 1.08mg 6%
Potassium 0mg 0%

Cod (Fish), Breading (Bleached Wheat Flour, Palm Oil, Garlic Powder, Salt, Sugar, Tomato Powder, Yeast, Yeast Extract, Dextrose, Dehydrated Parsley, Corn Syrup Solids, Spices, Gum Arabic, Concentrated Lemon Juice, Natural Flavor), Flour Predust (Bleached Wheat Flour, Modified Potato Starch, Salt, Garlic Powder, Onion Powder), Water, Soybean Oil, Batter Mix (Yellow Corn Flour, Bleached Wheat Flour, Modified Corn Starch, Garlic Powder, Salt, Spices, Leavening [Sodium Bicarbonate, Sodium Aluminum Phosphate], Onion Powder, Dextrose, Whey, Corn Syrup Solids, Concentrated Lemon Juice, Natural Flavor), Batter Mix (White Corn Flour, Modified Food Starch, Salt, Leavening [Sodium Acid Pyrophosphate, Sodium Bicarbonate], Spice).
260 Calories
  • Fat
    10g
  • Carbs
    26g
  • Fiber
    1g
  • Protein
    18g

Calorie Burn Time

How long would it take to burn off 260 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    18.3 minutes
  • Jogging
    24.2 minutes
  • Hiking
    35.9 minutes
  • Cycling
    44.6 minutes
  • Swimming
    46.4 minutes
  • Walking
    69.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
260
Cal
Carbohydrate
39%
Protein
27%
Fat
34%