Calories in Mrs. Freshley's Grand Iced Honey Bun

Nutrition Facts

Amount Per Serving 680 Cal
%DV*
Total Fat 30g 46.2%
Saturated Fat 14g 70%
Trans Fat 0g %
Monounsaturated Fat 12g
Polyunsaturated Fat 3.5g
Cholesterol 0mg 0%
Sodium 490g 20.4%
Total Carbohydrate 97g 32.3%
Dietary Fiber 2g 8%
Sugars 51g 40%
Protein 8g 5%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 325mg 25%
Iron 2.7mg 15%
Potassium 0mg 0%

ENRICHED BLEACHED WHEAT FLOUR (FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, WATER, PALM OIL, YEAST, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: DEXTROSE, CORN SYRUP, MONO- AND DIGLYCERIDES, SALT, SOY FLOUR, CALCIUM CARBONATE, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE), COLORED WITH EXTRACTS OF ANNATTO AND TURMERIC, ETHOXYLATED MONOGLYCERIDES, DATEM, SOY LECITHIN, DRIED HONEY, SOYBEAN OIL, SPICE, AGAR, TITANIUM DIOXIDE (COLOR), CALCIUM SULFATE, ARTIFICIAL FLAVOR, CALCIUM IODATE, PRESERVED WITH CALCIUM PROPIONATE, SODIUM PROPIONATE, AND POTASSIUM SORBATE.

680 Calories
  • Fat
    30g
  • Carbs
    97g
  • Fiber
    2g
  • Protein
    8g

Calorie Burn Time

How long would it take to burn off 680 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    47.8 minutes
  • Jogging
    63.4 minutes
  • Hiking
    94.0 minutes
  • Cycling
    116.6 minutes
  • Swimming
    121.4 minutes
  • Walking
    182.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
680
Cal
Carbohydrate
56%
Protein
5%
Fat
39%