Calories in Mrs. Freshley's Fruit & Pastry Mixed Fruit Cereal Bars

Nutrition Facts

Amount Per Serving 100 Cal
%DV*
Total Fat 2g 3.1%
Saturated Fat 1g 5%
Trans Fat 0g %
Monounsaturated Fat 0.5g
Cholesterol 0mg 0%
Sodium 60g 2.5%
Total Carbohydrate 20g 6.7%
Dietary Fiber 0.5g 2%
Sugars 9g 40%
Protein 1g 4%
Vitamin A 500IU 10%
Vitamin C 6mg 10%
Calcium 195mg 15%
Iron 2.7mg 15%
Potassium 0mg 0%

enriched bleached and unbleached flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), high fructose corn syrup, rolled oats, palm oil, sugar, corn syrup, nonfat milk, contains 2% or less of each of the following: egg whites, calcium carbonate, wheat gluten, leavening (sodium acid pyrophosphate, sodium bicarbonate, cornstarch, monocalcium phosphate), glycerine, salt, honey, maltodextrin, sodium stearoyl lactylate, xanthan gum, artificial flavor, niacinamide, ferric orthophosphate, zinc oxide, vitamin a palmitate, pyridoxine hydrochloride, thiamine hydrochloride, riboflavin, caramel color, folic acid, soy lecithin, potassium sorbate, sorbic acid, high fructose corn syrup, raisin paste, water, evaporated apples with sodium sulfite, contains 2% or less of each of the following: yellow corn flour, modified cornstarch, sugar, citric acid, artificial flavor, red 40, sorbic acid, potassium sorbate.

100 Calories
  • Fat
    2g
  • Carbs
    20g
  • Fiber
    0.5g
  • Protein
    1g

Calorie Burn Time

How long would it take to burn off 100 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    7.0 minutes
  • Jogging
    9.3 minutes
  • Hiking
    13.8 minutes
  • Cycling
    17.1 minutes
  • Swimming
    17.9 minutes
  • Walking
    26.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
100
Cal
Carbohydrate
78%
Protein
4%
Fat
18%