Calories in Mrs. Freshley's Fruit & Pastry Apple Cinnamon Cereal Bars

Nutrition Facts

Amount Per Serving 100 Cal
%DV*
Total Fat 2g 3.1%
Saturated Fat 1g 5%
Trans Fat 0g %
Monounsaturated Fat 0.5g
Cholesterol 0mg 0%
Sodium 60g 2.5%
Total Carbohydrate 20g 6.7%
Dietary Fiber 0.5g 2%
Sugars 10g 40%
Protein 1g 4%
Vitamin A 750IU 15%
Vitamin C 0mg 0%
Calcium 195mg 15%
Iron 2.7mg 15%
Potassium 0mg 0%

enriched bleached and unbleached flour (wheat flour, niacin, reduced iron, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid), high fructose corn syrup, rolled oats, palm oil, sugar, corn syrup, nonfat milk, contains 2% or less of each of the following: egg whites, calcium carbonate, wheat gluten, leavening (sodium bicarbonate, sodium acid pyrophosphate, cornstarch, monocalcium phosphate), glycerine, salt, honey, maltodextrin, sodium stearoyl lactylate, xanthan gum, artificial flavor, niacinamide, ferric orthophosphate, zinc oxide, vitamin a palmitate, pyridoxine hydrochloride (vitamin b6), thiamin hydrochloride (vitamin b1), riboflavin (vitamin b2), caramel color, folic acid, soy lecithin, potassium sorbate, sorbic acid, filling: high fructose corn syrup, sugar, dehydrated apples, modified food starch, contains 2% or less of each of the following: glycerine, water, apple powder, citric acid, natural flavor, cinnamon.

100 Calories
  • Fat
    2g
  • Carbs
    20g
  • Fiber
    0.5g
  • Protein
    1g

Calorie Burn Time

How long would it take to burn off 100 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    7.0 minutes
  • Jogging
    9.3 minutes
  • Hiking
    13.8 minutes
  • Cycling
    17.1 minutes
  • Swimming
    17.9 minutes
  • Walking
    26.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
100
Cal
Carbohydrate
78%
Protein
4%
Fat
18%