Calories in Mountain High Whole Milk Yoghurt, Plain

Nutrition Facts

Amount Per Serving 170 Cal
%DV*
Total Fat 7g 10.8%
Saturated Fat 4.5g 22.5%
Trans Fat 0g %
Cholesterol 30mg 10%
Sodium 160g 6.7%
Total Carbohydrate 15g 5%
Dietary Fiber 0g 0%
Sugars 12g 40%
Protein 10g 24%
Vitamin A 500IU 10%
Vitamin C 0mg 0%
Calcium 455mg 35%
Iron 0mg 0%
Potassium 450mg 9.6%

* Percent Daily Values are based on a 2000 calorie diet.

170 Calories
  • Fat
    7g
  • Carbs
    15g
  • Fiber
    0g
  • Protein
    10g

Calorie Burn Time

How long would it take to burn off 170 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    11.9 minutes
  • Jogging
    15.8 minutes
  • Hiking
    23.5 minutes
  • Cycling
    29.1 minutes
  • Swimming
    30.4 minutes
  • Walking
    45.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
170
Cal
Carbohydrate
37%
Protein
24%
Fat
39%