Calories in Mountain High Original Style Yoghurt, Plain

Nutrition Facts

Amount Per Serving 130 Cal
%DV*
Total Fat 6g 9.2%
Saturated Fat 3.5g 17.5%
Trans Fat 0g %
Cholesterol 20mg 6.7%
Sodium 115g 4.8%
Total Carbohydrate 10g 3.3%
Dietary Fiber 0g 0%
Sugars 8g 40%
Protein 8g 25%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 260mg 20%
Iron 0mg 0%
Potassium 390mg 8.3%

Cultured Pasteurized Milk, Nonfat Milk, Cream, Pectin, Contains Live, Active & Probiotic Cultures (L. Bulgaricus, S. Thermophilus, L. Acidophilus, B. Bifidus, and L. Casei). Gluten free.

130 Calories
  • Fat
    6g
  • Carbs
    10g
  • Fiber
    0g
  • Protein
    8g

Calorie Burn Time

How long would it take to burn off 130 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    9.1 minutes
  • Jogging
    12.1 minutes
  • Hiking
    18.0 minutes
  • Cycling
    22.3 minutes
  • Swimming
    23.2 minutes
  • Walking
    34.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
130
Cal
Carbohydrate
32%
Protein
25%
Fat
43%