Menu With Nutrition > Grocery Foods > Morrisons > Spinach, Rocket, Red & Ruby Chard

Calories in Morrisons Spinach, Rocket, Red & Ruby Chard

Morrisons Nutrition Facts and Calories
Morrisons Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 14.57 Cal
%DV*
Total Fat 0.2g 0.3%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 40g 1.7%
Total Carbohydrate 1.4g 0.5%
Dietary Fiber 0.8g 3.2%
Sugars 0.1g 40%
Protein 1.3g 41%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
14.57 Calories
  • Fat
    0.2g
  • Carbs
    1.4g
  • Fiber
    0.8g
  • Protein
    1.3g

Calorie Burn Time

How long would it take to burn off 14.57 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    1.0 minutes
  • Jogging
    1.4 minutes
  • Hiking
    2.0 minutes
  • Cycling
    2.5 minutes
  • Swimming
    2.6 minutes
  • Walking
    3.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
14.57
Cal
Carbohydrate
45%
Protein
41%
Fat
14%