Menu With Nutrition > Grocery Foods > Morrisons > Scottish Salmon, Smoked Cod, Haddock Fillet with West Country Cheese Centre Fishcakes

Calories in Morrisons Scottish Salmon, Smoked Cod, Haddock Fillet with West Country Cheese Centre Fishcakes

Morrisons Nutrition Facts and Calories
Morrisons Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 228.81 Cal
%DV*
Total Fat 9.3g 14.3%
Saturated Fat 3.3g 16.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 264g 11%
Total Carbohydrate 17.2g 5.7%
Dietary Fiber 1.9g 7.6%
Sugars 3.6g 40%
Protein 18.1g 32%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
228.81 Calories
  • Fat
    9.3g
  • Carbs
    17.2g
  • Fiber
    1.9g
  • Protein
    18.1g

Calorie Burn Time

How long would it take to burn off 228.81 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    16.1 minutes
  • Jogging
    21.3 minutes
  • Hiking
    31.6 minutes
  • Cycling
    39.2 minutes
  • Swimming
    40.9 minutes
  • Walking
    61.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
228.81
Cal
Carbohydrate
31%
Protein
32%
Fat
37%