Calories in Morrisons Golden Syrup Flavour Porridge
Nutrition Facts
| Amount Per Serving | 222.37 Cal | |
| %DV* | ||
| Total Fat | 0.5g | 0.8% |
| Saturated Fat | 0.5g | 2.5% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 40g | 1.7% |
| Total Carbohydrate | 40g | 13.3% |
| Dietary Fiber | 0g | 0% |
| Sugars | 15.7g | 40% |
| Protein | 7.1g | 14% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
222.37 Calories
-
Fat0.5g
-
Carbs40g
-
Fiber0g
-
Protein7.1g
Calorie Burn Time
How long would it take to burn off 222.37
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running15.6 minutes
-
Jogging20.7 minutes
-
Hiking30.7 minutes
-
Cycling38.1 minutes
-
Swimming39.7 minutes
-
Walking59.6 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
222.37
Cal
Carbohydrate
83%
Protein
14%
Fat
3%