Calories in Morrisons Instant Mash

Nutrition Facts

Amount Per Serving 156.68 Cal
%DV*
Total Fat 0.6g 0.9%
Saturated Fat 0.4g 2%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 120g 5%
Total Carbohydrate 32g 10.7%
Dietary Fiber 3.2g 12.8%
Sugars 0.6g 40%
Protein 3.7g 10%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

156.68 Calories
  • Fat
    0.6g
  • Carbs
    32g
  • Fiber
    3.2g
  • Protein
    3.7g

Calorie Burn Time

How long would it take to burn off 156.68 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    11.0 minutes
  • Jogging
    14.6 minutes
  • Hiking
    21.7 minutes
  • Cycling
    26.9 minutes
  • Swimming
    28.0 minutes
  • Walking
    42.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
156.68
Cal
Carbohydrate
87%
Protein
10%
Fat
3%