Calories in MorningStar Farms Veggie Scramble with Cheese Breakfast Sandwiches

Nutrition Facts

Amount Per Serving 140 Cal
%DV*
Total Fat 4.5g 6.9%
Saturated Fat 2g 10%
Trans Fat 0g %
Cholesterol 10mg 3.3%
Sodium 530g 22.1%
Total Carbohydrate 18g 6%
Dietary Fiber 3g 12%
Sugars 0.5g 40%
Protein 10g 26%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 195mg 15%
Iron 0.72mg 4%
Potassium 180mg 3.8%

Scrambled Egg White Patty with Vegetables (Egg Whites, Spinach, Diced Tomatoes [Tomato, Calcium Chloride], Modified Corn Starch, Soybean Oil, Salt, Carrageenan, Onion, Black Pepper Extract, Garlic, Soy Lecithin), English Muffin Thin (Water, Whole Wheat Flour, Wheat Flour, Fermented Wheat Flour, Degerminated Yellow Corn Meal, Yeast, Cellulose, Soybean Oil, Wheat Gluten, Salt, Wheat Bran, Calcium Propionate [Preservative], Inactive Dry Yeast, Barley Malt Syrup, Caramel Color, Malted Barley Flour, Natural and Artificial Flavor, Unsalted Butter, Soy Lecithin), Pasteurized Process Provolone Cheese (Provolone Cheese [Milk, Cheese Culture, Salt, Enzymes], Water, Cream, Sodium Phosphate, Skim Milk, Salt, Lactic Acid, Sorbic Acid [Preservative]).

140 Calories
  • Fat
    4.5g
  • Carbs
    18g
  • Fiber
    3g
  • Protein
    10g

Calorie Burn Time

How long would it take to burn off 140 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    9.8 minutes
  • Jogging
    13.0 minutes
  • Hiking
    19.4 minutes
  • Cycling
    24.0 minutes
  • Swimming
    25.0 minutes
  • Walking
    37.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
140
Cal
Carbohydrate
47%
Protein
26%
Fat
27%