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Calories in Mornflake Mighty Oats Oatbran Flakes, Original

Mornflake Mighty Oats Nutrition Facts and Calories
Mornflake Mighty Oats Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 151.67 Cal
%DV*
Total Fat 1.9g 2.9%
Saturated Fat 0.3g 1.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 64g 2.7%
Total Carbohydrate 26.6g 8.9%
Dietary Fiber 4.5g 18%
Sugars 6.3g 40%
Protein 4.5g 12%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
151.67 Calories
  • Fat
    1.9g
  • Carbs
    26.6g
  • Fiber
    4.5g
  • Protein
    4.5g

Calorie Burn Time

How long would it take to burn off 151.67 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    10.7 minutes
  • Jogging
    14.1 minutes
  • Hiking
    21.0 minutes
  • Cycling
    26.0 minutes
  • Swimming
    27.1 minutes
  • Walking
    40.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
151.67
Cal
Carbohydrate
75%
Protein
12%
Fat
13%