Calories in Milo Sardines
Nutrition Facts
| Amount Per Serving | 218.78 Cal | |
| %DV* | ||
| Total Fat | 14.5g | 22.3% |
| Saturated Fat | 2.8g | 14% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 240g | 10% |
| Total Carbohydrate | 0g | 0% |
| Dietary Fiber | 0g | 0% |
| Sugars | 0g | 40% |
| Protein | 22.3g | 40% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
218.78 Calories
-
Fat14.5g
-
Carbs0g
-
Fiber0g
-
Protein22.3g
Calorie Burn Time
How long would it take to burn off 218.78
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running15.4 minutes
-
Jogging20.4 minutes
-
Hiking30.2 minutes
-
Cycling37.5 minutes
-
Swimming39.1 minutes
-
Walking58.6 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
218.78
Cal
Carbohydrate
0%
Protein
40%
Fat
60%