Calories in Milo Energy Cereal
Nutrition Facts
| Amount Per Serving | 182 Cal | |
| %DV* | ||
| Total Fat | 4.1g | 6.3% |
| Saturated Fat | 2.4g | 12% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 83g | 3.5% |
| Total Carbohydrate | 28g | 9.3% |
| Dietary Fiber | 2.1g | 8.4% |
| Sugars | 14.8g | 40% |
| Protein | 6.7g | 15% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
182 Calories
-
Fat4.1g
-
Carbs28g
-
Fiber2.1g
-
Protein6.7g
Calorie Burn Time
How long would it take to burn off 182
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running12.8 minutes
-
Jogging17.0 minutes
-
Hiking25.2 minutes
-
Cycling31.2 minutes
-
Swimming32.5 minutes
-
Walking48.8 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
182
Cal
Carbohydrate
64%
Protein
15%
Fat
21%