Calories in Millville Protein Crunchy Granola, Oats 'n Dark Chocolate
Nutrition Facts
| Amount Per Serving | 220 Cal | |
| %DV* | ||
| Total Fat | 7g | 10.8% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0g | % |
| Monounsaturated Fat | 3.3g | |
| Polyunsaturated Fat | 1.8g | |
| Cholesterol | 0mg | 0% |
| Sodium | 140g | 5.8% |
| Total Carbohydrate | 32g | 10.7% |
| Dietary Fiber | 3g | 12% |
| Sugars | 15g | 40% |
| Protein | 10g | 17% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 52mg | 4% |
| Iron | 1.8mg | 10% |
| Potassium | 110mg | 2.3% |
|
Oats, cane sugar, invert sugar, soy protein crisps (soy protein isoalte, tapioca starch, salt), tapioca syrup, canola oil, soy protein isolate, dark chocolate (sugar, unsweetened chocolate, cocoa butter, soy lecithin, natural vanilla extract), oat fiber, salt |
220 Calories
-
Fat7g
-
Carbs32g
-
Fiber3g
-
Protein10g
Calorie Burn Time
How long would it take to burn off 220
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running15.5 minutes
-
Jogging20.5 minutes
-
Hiking30.4 minutes
-
Cycling37.7 minutes
-
Swimming39.3 minutes
-
Walking58.9 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
220
Cal
Carbohydrate
56%
Protein
17%
Fat
27%