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Calories in Millville GetBalance Crunch Protein & High Fiber Multigrain Cereal

Amount Per Serving	190 Cal
%DV*
Total Fat	3g	4.6%
Saturated Fat	0g	0%
Trans Fat	0g	%
Cholesterol	0mg	0%
Sodium	100g	4.2%
Total Carbohydrate	36g	12%
Dietary Fiber	8g	32%
Sugars	13g	40%
Protein	9g	17%
Vitamin A	0IU	0%
Vitamin C	0mg	0%
Calcium	52mg	4%
Iron	1.8mg	10%
Potassium	0mg	0%
SOY PROTEIN CONCENTRATE, DRIED CANE SYRUP, MALT SYRUP (CORN SYRUP, BARLEY MALT EXTRACT), PUFFED WHEAT, INULIN, WHOLE ROLLED OATS, WHOLE GRAIN FLOUR AND FLAX SEED BLEND (HARD RED WHEAT, OAT GROATS, TRITICALE BERRIES, RYE BERRIES, DEHULLED BARLEY, SOFT WHITE WHEAT, SPELT BERRIES, HARD WHITE WHEAT, FLAX), HONEY, CANOLA OIL, RICE STARCH, BROWN RICE, NATURAL FLAVORS, SALT, GROUND CINNAMON, MIXED TOCOPHEROLS (USED TO PRESERVE FRESHNESS).

190 Calories

How long would it take to burn off 190 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?

190

Cal

Carbohydrate

70%

Protein

17%

Fat

13%