Calories in Millville Fruit & Nut Granola
Nutrition Facts
| Amount Per Serving | 240 Cal | |
| %DV* | ||
| Total Fat | 8g | 12.3% |
| Saturated Fat | 2g | 10% |
| Trans Fat | 0g | % |
| Monounsaturated Fat | 3.5g | |
| Polyunsaturated Fat | 2g | |
| Cholesterol | 0mg | 0% |
| Sodium | 20g | 0.8% |
| Total Carbohydrate | 39g | 13% |
| Dietary Fiber | 4g | 16% |
| Sugars | 15g | 40% |
| Protein | 5g | 8% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 52mg | 4% |
| Iron | 1.8mg | 10% |
| Potassium | 170mg | 3.6% |
|
whole grain rolled oats, whole grain rolled wheat, brown sugar, raisins (raisins, palm oil, glycerin), oat flour, canola oil, coconut, rice flour, dates, almonds, whey (milk), sugar, honey, baking soda, salt, malted barley flour, wheat flour, dextrose, corn starch. |
240 Calories
-
Fat8g
-
Carbs39g
-
Fiber4g
-
Protein5g
Calorie Burn Time
How long would it take to burn off 240
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running16.9 minutes
-
Jogging22.4 minutes
-
Hiking33.2 minutes
-
Cycling41.1 minutes
-
Swimming42.9 minutes
-
Walking64.3 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
240
Cal
Carbohydrate
63%
Protein
8%
Fat
29%