Calories in Millville Honey Crunch 'n Oats Crispy Flakes

Nutrition Facts

Amount Per Serving 120 Cal
%DV*
Total Fat 1g 1.5%
Saturated Fat 0g 0%
Trans Fat 0g %
Monounsaturated Fat 0.5g
Cholesterol 0mg 0%
Sodium 125g 5.2%
Total Carbohydrate 27g 9%
Dietary Fiber 2g 8%
Sugars 7g 40%
Protein 2g 6%
Vitamin A 1250IU 25%
Vitamin C 6mg 10%
Calcium 0mg 0%
Iron 9mg 50%
Potassium 55mg 1.2%

corn, whole grain rolled oats, sugar, almonds, rice, brown sugar, whole grain wheat, whole grain oat flour, corn syrup, wheat bran, vegetable oil (contains one or more of the following oils: sunflower, soybean, canola), salt, high fructose corn syrup, malt syrup, cinnamon, honey, natural and artificial flavor and bht (a preservative), vitamins and minerals: sodium ascorbate (vitamin c), reduced iron, niacinamide, zinc oxide (source of zinc), pyridoxine hydrochloride (vitamin b6), riboflavin (vitamin b2), thiamin mononitrate (vitamin b1), folic acid, vitamin a palmitate, vitamin b12, and vitamin d.

120 Calories
  • Fat
    1g
  • Carbs
    27g
  • Fiber
    2g
  • Protein
    2g

Calorie Burn Time

How long would it take to burn off 120 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    8.4 minutes
  • Jogging
    11.2 minutes
  • Hiking
    16.6 minutes
  • Cycling
    20.6 minutes
  • Swimming
    21.4 minutes
  • Walking
    32.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
120
Cal
Carbohydrate
86%
Protein
6%
Fat
8%