Calories in Mikey's Pockets, Uncured Ham & Plant-Based Cheese Alternative in a Paleo Crust
Nutrition Facts
| Amount Per Serving | 300 Cal | |
| %DV* | ||
| Total Fat | 18g | 27.7% |
| Saturated Fat | 7g | 35% |
| Trans Fat | 0g | % |
| Cholesterol | 40mg | 13.3% |
| Sodium | 490g | 20.4% |
| Total Carbohydrate | 26g | 8.7% |
| Dietary Fiber | 4g | 16% |
| Sugars | 1g | 40% |
| Protein | 11g | 14% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 12mg | 20% |
| Calcium | 195mg | 15% |
| Iron | 1.8mg | 10% |
| Potassium | 0mg | 0% |
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Plant-Based Cheese Alternative (Filtered Water, Refined Coconut Oil Modified Potato Starch, Modified Tapioca Starch, Potato Starch, Calcium Citrate, Sea Salt, Vegan Natural Flavors, Olive Extract), Uncured Ham No Nitrates or Nitrites Added Except for Those Naturally Occurring in Sea Salt, Celery Powder, and Cherry Powder (Pork, Water, 2% or Less Sea Salt, Celery Powder, Cherry Powder), Cassava Flour, Water, Sunflower Flour, Whole Eggs, Sunflower Oil, Milled Chia Seed, Contains Less than 2% of Flaxseed Meal, Konjac Flour, Organic Cassava Flour Toasted, Organic Sunflower Protein, Sea Salt, Seasoning (Oregano, Basil, Parsley, Black Pepper, Dehydrated Onion, Dehydrated Garlic, Sea Salt, Red Pepper, White Pepper and White Coriander), Tapioca Starch, Yeast. |
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Fat18g
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Carbs26g
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Fiber4g
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Protein11g
Calorie Burn Time
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Running21.1 minutes
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Jogging28.0 minutes
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Hiking41.5 minutes
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Cycling51.4 minutes
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Swimming53.6 minutes
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Walking80.4 minutes