Calories in Mikey's Lemon Blueberry Muffin Tops, Gluten Free Certified Paleo

Nutrition Facts

Amount Per Serving 98 Cal
%DV*
Total Fat 6g 9.2%
Saturated Fat 1g 5%
Trans Fat 0g %
Cholesterol 29mg 9.7%
Sodium 26g 1.1%
Total Carbohydrate 5g 1.7%
Dietary Fiber 2g 8%
Sugars 2g 40%
Protein 6g 24%
Vitamin A 150IU 3%
Vitamin C 2.4mg 4%
Calcium 26mg 2%
Iron 0.36mg 2%
Potassium 0mg 0%

Water, Almond Flour, Eggs, Coconut Flour, Apple Juice Infused Dried Wild Blueberries (Wild Blueberries, Apple Juice, Sunflower Oil), Honey, Egg Whites, Lemon Juice Concentrate, Baking Soda, Lemon Oil, Sea Salt, Monk Fruit Extract.

98 Calories
  • Fat
    6g
  • Carbs
    5g
  • Fiber
    2g
  • Protein
    6g

Calorie Burn Time

How long would it take to burn off 98 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    6.9 minutes
  • Jogging
    9.1 minutes
  • Hiking
    13.5 minutes
  • Cycling
    16.8 minutes
  • Swimming
    17.5 minutes
  • Walking
    26.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
98
Cal
Carbohydrate
20%
Protein
24%
Fat
56%