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Calories in Michelina's Lean Gourmet Three Cheese Chicken

Michelina's Nutrition Facts and Calories
Michelina's Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 290 Cal
%DV*
Total Fat 8g 12.3%
Saturated Fat 4g 20%
Trans Fat 0g %
Cholesterol 35mg 11.7%
Sodium 760g 31.7%
Total Carbohydrate 41g 13.7%
Dietary Fiber 1g 4%
Sugars 2g 40%
Protein 14g 19%
Vitamin A 500IU 10%
Vitamin C 18mg 30%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

Cooked White Rice, Water, Chicken Breast Patties With Rib Meat (Chicken Breast With Rib Meat, Water, Soy Protein Isolate, Salt, Sodium Phosphate, Maltodextrin And Flavoring, Guar & Tragacanth Gums, Chicken Broth Flavor [Chicken Broth, Salt, Chicken Powder And Flavors]), Half And Half (Milk, Cream), Broccoli, Bell Peppers, Cold Pack Cheese (Cheddar Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes], Water, Salt, Apocarotenal [Color]), Less Than 1% Of Modified Food Starch, Canola Oil (With BHA & BHT), Salt, Enriched Wheat Flour (Wheat Flour, Ferrous Sulfate, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid), Cheddar Cheese Flavor (Natural Ingredients [Milk And Cream], Water, Autolyzed Yeast Extract, Salt, Disodium Phosphate, Culture, Enzymes, And Potassium Sorbate As Preservative), Cream Cheese (Pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean Gum), Parmesan Cheese (Pasteurized Part Skim Milk, Cultures, Salt, Enzymes, Cellulose Powder), Flavoring (Hydrolyzed Soy And Corn Protein, Salt, Sugar, Maltodextrin, Partially Hydrogenated Cottonseed And Soybean Oil, Autolyzed Yeast Extract, Disodium Inosinate, Disodium Guanylate, Thiamine Hydrochloride, Tricalcium Phosphate, Artificial Flavor, Tocopherol [Preservative]), Seasoning (Hydrolyzed Corn Gluten, Yeast Extract, Partially Hydrogenated Cottonseed And Soy Oils), Xanthan Gum, Annatto (Color), Spice.
290 Calories
  • Fat
    8g
  • Carbs
    41g
  • Fiber
    1g
  • Protein
    14g

Calorie Burn Time

How long would it take to burn off 290 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    20.4 minutes
  • Jogging
    27.0 minutes
  • Hiking
    40.1 minutes
  • Cycling
    49.7 minutes
  • Swimming
    51.8 minutes
  • Walking
    77.7 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
290
Cal
Carbohydrate
56%
Protein
19%
Fat
25%