Calories in Michelina's Chicken Fried Rice

Nutrition Facts

Amount Per Serving 410 Cal
%DV*
Total Fat 11g 16.9%
Saturated Fat 1.5g 7.5%
Trans Fat 0g %
Cholesterol 10mg 3.3%
Sodium 880g 36.7%
Total Carbohydrate 68g 22.7%
Dietary Fiber 2g 8%
Sugars 3g 40%
Protein 11g 10%
Vitamin A 1500IU 30%
Vitamin C 9mg 15%
Calcium 78mg 6%
Iron 2.7mg 15%
Potassium 0mg 0%

Cooked White Rice, Cooked White Chicken (Chicken Breast with Rib Meat, Water, 2% or Less of Soy Protein Isolate, Salt, Sodium Phosphate, Modified Food Starch, Maltodextrin and Natural Flavor), Soy Sauce (Water, Wheat, Soybeans, Salt, Lactic Acid, Less than 1/10% Sodium Benzoate as a Preservative), Peas, Carrots, Peanut Oil, Cooked Scrambled Eggs (Whole Eggs, Skim Milk, Soybean Oil, Modified Corn Starch, Salt, Xanthan Gum, Liquid Pepper Extract, Citric Acid, Natural and Artificial Butter Flavor [Butter {Cream}, Lipolyzed Butter Oil, Medium Chain Triglycerides, Natural and Artificial Flavors, Soybean Oil and Annatto Extract]), Bell Peppers, Less than 1% of Sesame Oil, Granulated Garlic, Granulated Onion, Salt, Soy Powder (Soy Sauce [Soybeans, Wheat, Salt, Vinegar, Lactic Acid], Maltodextrin), Sugar, Hydrolyzed Wheat Protein (Wheat Protein, Salt and Maltodextrin), Oyster-Flavored Extract Powder (Cooked Oyster, Maltodextrin, Salt, Sugar, Soy Sauce [Fermented Soybeans, Wheat, Salt]).

410 Calories
  • Fat
    11g
  • Carbs
    68g
  • Fiber
    2g
  • Protein
    11g

Calorie Burn Time

How long would it take to burn off 410 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    28.8 minutes
  • Jogging
    38.2 minutes
  • Hiking
    56.7 minutes
  • Cycling
    70.3 minutes
  • Swimming
    73.2 minutes
  • Walking
    109.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
410
Cal
Carbohydrate
66%
Protein
10%
Fat
24%