Calories in Michelina's Lasagna Alfredo with Broccoli & Mozzarella

Nutrition Facts

Amount Per Serving 250 Cal
%DV*
Total Fat 8g 12.3%
Saturated Fat 4g 20%
Trans Fat 0g %
Cholesterol 20mg 6.7%
Sodium 660g 27.5%
Total Carbohydrate 35g 11.7%
Dietary Fiber 2g 8%
Sugars 2g 40%
Protein 11g 17%
Vitamin A 400IU 8%
Vitamin C 9mg 15%
Calcium 195mg 15%
Iron 1.44mg 8%
Potassium 0mg 0%

Cooked Enriched Pasta (Water, Semolina [Enriched with Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Half & Half (Milk, Cream), Water, Broccoli, Low Moisture Part Skim Mozzarella Cheese (Cheese [Cultured Pasteurized Part Skim Milk, Salt, Enzymes], Modified Food Starch), Parmesan Cheese (Pasteurized Part Skim Milk, Cultures, Salt, Enzymes), Cheddar Cheese (Pasteurized Cultured Milk, Salt, Enzymes), Cheese Flavor (Enzyme Modified Cheese and Butter [Cheddar Cheese {Milk, Cheese Culture, Salt, Enzymes}, Butter, Cheese Culture, Enzymes], Whey, Buttermilk Solids, Salt, Sodium Phosphate, Lactic Acid), Less than 1 % of Modified Food Starch, Cheese Flavor (Granular and Parmesan Cheese [Pasteurized Milk, Cheese Cultures, Salt, Enzymes], Water, Salt, Lactic Acid and Citric Acid), Salt, Maltodextrin, Margarine (Liquid and Hydrogenated Soybean Oil, Water, Salt, Vegetable Mono and Diglycerides, Soy Lecithin, Natural and Artificial Flavor, BHA & BHT Added to Protect Flavor, Vitamin A Palmitate and Vitamin D3 Added), Romano Cheese (Pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Yeast Extract, Chicken Broth Flavor (Chicken Broth, Salt, Chicken Powder and Flavors), Nonfat Dry Milk (with Whey Solids [Lactose], Vitamins A and D3), Spice, Xanthan Gum, Disodium Phosphate.

250 Calories
  • Fat
    8g
  • Carbs
    35g
  • Fiber
    2g
  • Protein
    11g

Calorie Burn Time

How long would it take to burn off 250 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    17.6 minutes
  • Jogging
    23.3 minutes
  • Hiking
    34.6 minutes
  • Cycling
    42.9 minutes
  • Swimming
    44.6 minutes
  • Walking
    67.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
250
Cal
Carbohydrate
55%
Protein
17%
Fat
28%