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Calories in Michelina's Fettuccine Alfredo with Chicken & Broccoli

Michelina's Nutrition Facts and Calories
Michelina's Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 230 Cal
%DV*
Total Fat 8g 12.3%
Saturated Fat 3g 15%
Trans Fat 0g %
Cholesterol 25mg 8.3%
Sodium 650g 27.1%
Total Carbohydrate 31g 10.3%
Dietary Fiber 2g 8%
Sugars 4g 40%
Protein 10g 17%
Vitamin A 400IU 8%
Vitamin C 9mg 15%
Calcium 130mg 10%
Iron 1.44mg 8%
Potassium 0mg 0%

Cooked Enriched Macaroni Product (Water, Durum Semolina [Enriched with Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Half and Half (Milk and Cream), Water, Cooked White Chicken (Chicken Breast with Rib Meat, Water, 2% or Less of Soy Protein Isolate, Salt, Sodium Phosphate, Modified Food Starch, Maltodextrin and Natural Flavor), Broccoli, Parmesan Cheese (Pasteurized Part Skim Milk, Cultures, Salt, Enzymes), Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Less Than 1% of Cheese Flavor (Enzyme Modified Cheese and Butter [Cheddar Cheese {Milk, Cheese Culture, Salt, Enzymes}, Butter, Cheese Culture, Enzymes], Whey, Buttermilk Solids, Salt, Sodium Phosphate, Lactic Acid), Modified Food Starch, Natural Parmesan Cheese Flavor (Parmesan Cheese [Milk, Starter Culture, Salt, Enzymes], Walter, Skim Milk Powder, Salt), Maltodextrin, Salt, Margarine (Liquid and Hydrogenated Soybean Oil, Water, Salt, Vegetable Mono and Diglycerides, Soy Lecithin, Natural and Artificial Flavor, BHA and BHT Added to Protect Flavor, Vitamin A Palmitate and Vitamin D3 Added), Yeast Extract, Romano Cheese (Pasteurized Part-Skim Cow's Milk), Cheese Culture, Salt, Enzymes, Cellulose Powder), Chicken Broth Flavor (Chicken Broth, Salt, Chicken Powder and Flavors), Nonfat Dry Milk, Spice, Xanthan Gum, Disodium Phosphate.
230 Calories
  • Fat
    8g
  • Carbs
    31g
  • Fiber
    2g
  • Protein
    10g

Calorie Burn Time

How long would it take to burn off 230 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    16.2 minutes
  • Jogging
    21.4 minutes
  • Hiking
    31.8 minutes
  • Cycling
    39.4 minutes
  • Swimming
    41.1 minutes
  • Walking
    61.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
230
Cal
Carbohydrate
53%
Protein
17%
Fat
30%