Calories in Michelina's Lean Gourmet Teriyaki Chicken

Nutrition Facts

Amount Per Serving 310 Cal
%DV*
Total Fat 3g 4.6%
Saturated Fat 0.5g 2.5%
Trans Fat 0g %
Cholesterol 10mg 3.3%
Sodium 800g 33.3%
Total Carbohydrate 60g 20%
Dietary Fiber 1g 4%
Sugars 10g 40%
Protein 11g 14%
Vitamin A 750IU 15%
Vitamin C 12mg 20%
Calcium 78mg 6%
Iron 0mg 0%
Potassium 0mg 0%

cooked long grain rice, water, cooked white chicken (chicken breast with rib meat, water, 2% or less of soy protein isolate, salt, sodium phosphate, modified food starch, maltodextrin and natural flavor), soy sauce (water, wheat, soybeans, salt, lactic acid and less than 0.10% sodium benzoate as a preservative), brown sugar, carrots, broccoli, water chestnuts, canola oil (with BHA & BHT), contains 1% or less of modified food starch, sesame oil, ginger puree (ginger, water, citric acid, potassium sorbate), garlic (with water and citric acid), spice.

310 Calories
  • Fat
    3g
  • Carbs
    60g
  • Fiber
    1g
  • Protein
    11g

Calorie Burn Time

How long would it take to burn off 310 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    21.8 minutes
  • Jogging
    28.9 minutes
  • Hiking
    42.9 minutes
  • Cycling
    53.1 minutes
  • Swimming
    55.4 minutes
  • Walking
    83.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
310
Cal
Carbohydrate
77%
Protein
14%
Fat
9%