Calories in Michael Angelo's Calzones Four Cheese

Nutrition Facts

Amount Per Serving 300 Cal
%DV*
Total Fat 10g 15.4%
Saturated Fat 4g 20%
Trans Fat 0g %
Cholesterol 20mg 6.7%
Sodium 680g 28.3%
Total Carbohydrate 40g 13.3%
Dietary Fiber 2g 8%
Sugars 4g 40%
Protein 13g 17%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 210mg 16.2%
Iron 0.9mg 5%
Potassium 140mg 3%

Wheat Flour (Wheat Flour, Malted Barley Flour), Marinara Sauce (Italian Whole Peeled Tomatoes, Onion, Olive Oil, Salt, Garlic, Basil, Black Pepper, Oregano), Water, Mozzarella Cheese (Cultured Pasteurized Part-Skim Milk, Salt, Enzymes), Provolone Cheese (Pasteurized Milk, Cultures, Salt, Enzymes), Parmesan Cheese (Cultured Milk, Salt, Enzymes), Ricotta Cheese (Milk [Whole & Skim], Vinegar, Salt), Sugar, Yeast, Olive Oil, Soybean Oil, Salt, Breadcrumbs (Wheat Flour), Parsley.

300 Calories
  • Fat
    10g
  • Carbs
    40g
  • Fiber
    2g
  • Protein
    13g

Calorie Burn Time

How long would it take to burn off 300 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    21.1 minutes
  • Jogging
    28.0 minutes
  • Hiking
    41.5 minutes
  • Cycling
    51.4 minutes
  • Swimming
    53.6 minutes
  • Walking
    80.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
300
Cal
Carbohydrate
53%
Protein
17%
Fat
30%