Calories in Michael Angelo's Calzones Four Cheese
Nutrition Facts
| Amount Per Serving | 300 Cal | |
| %DV* | ||
| Total Fat | 10g | 15.4% |
| Saturated Fat | 4g | 20% |
| Trans Fat | 0g | % |
| Cholesterol | 20mg | 6.7% |
| Sodium | 680g | 28.3% |
| Total Carbohydrate | 40g | 13.3% |
| Dietary Fiber | 2g | 8% |
| Sugars | 4g | 40% |
| Protein | 13g | 17% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 210mg | 16.2% |
| Iron | 0.9mg | 5% |
| Potassium | 140mg | 3% |
|
Wheat Flour (Wheat Flour, Malted Barley Flour), Marinara Sauce (Italian Whole Peeled Tomatoes, Onion, Olive Oil, Salt, Garlic, Basil, Black Pepper, Oregano), Water, Mozzarella Cheese (Cultured Pasteurized Part-Skim Milk, Salt, Enzymes), Provolone Cheese (Pasteurized Milk, Cultures, Salt, Enzymes), Parmesan Cheese (Cultured Milk, Salt, Enzymes), Ricotta Cheese (Milk [Whole & Skim], Vinegar, Salt), Sugar, Yeast, Olive Oil, Soybean Oil, Salt, Breadcrumbs (Wheat Flour), Parsley. |
300 Calories
-
Fat10g
-
Carbs40g
-
Fiber2g
-
Protein13g
Calorie Burn Time
How long would it take to burn off 300
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running21.1 minutes
-
Jogging28.0 minutes
-
Hiking41.5 minutes
-
Cycling51.4 minutes
-
Swimming53.6 minutes
-
Walking80.4 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
300
Cal
Carbohydrate
53%
Protein
17%
Fat
30%