Calories in Mi-Del Milk Chocolate Covered Grahams
Nutrition Facts
| Amount Per Serving | 180 Cal | |
| %DV* | ||
| Total Fat | 9g | 13.8% |
| Saturated Fat | 5g | 25% |
| Trans Fat | 0g | % |
| Cholesterol | 5mg | 1.7% |
| Sodium | 105g | 4.4% |
| Total Carbohydrate | 25g | 8.3% |
| Dietary Fiber | 1g | 4% |
| Sugars | 15g | 40% |
| Protein | 2g | 4% |
| Vitamin A | 200IU | 4% |
| Vitamin C | 2.4mg | 4% |
| Calcium | 52mg | 4% |
| Iron | 1.44mg | 8% |
| Potassium | 0mg | 0% |
|
SUGAR, WHOLE WHEAT FLOUR, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), COCOA BUTTER, WHOLE MILK, CHOCOLATE LIQUOR, PALM & SOYBEAN OIL, CONTAINS 2% OR LESS OF: HONEY, SALT, SODIUM BICARBONATE, MOLASSES, VITAMINS AND IRON (ASCORBIC ACID, VITAMIN A PALMITATE, NIACINAMIDE, ELECTROLYTIC IRON, RIBOFLAVIN, THIAMINE MONONITRATE), ANNATTO EXTRACT, ANHYDROUS MILK FAT, SOY LECITHIN (AN EMULSIFIER), VANILLA. |
180 Calories
-
Fat9g
-
Carbs25g
-
Fiber1g
-
Protein2g
Calorie Burn Time
How long would it take to burn off 180
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running12.6 minutes
-
Jogging16.8 minutes
-
Hiking24.9 minutes
-
Cycling30.9 minutes
-
Swimming32.1 minutes
-
Walking48.2 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
180
Cal
Carbohydrate
53%
Protein
4%
Fat
43%