Calories in Mi-Del Dark Chocolate Covered Grahams

Nutrition Facts

Amount Per Serving 170 Cal
%DV*
Total Fat 9g 13.8%
Saturated Fat 5g 25%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 95g 4%
Total Carbohydrate 25g 8.3%
Dietary Fiber 2g 8%
Sugars 14g 40%
Protein 2g 4%
Vitamin A 200IU 4%
Vitamin C 2.4mg 4%
Calcium 26mg 2%
Iron 1.8mg 10%
Potassium 0mg 0%

SUGAR, CHOCOLATE LIQUOR, WHOLE WHEAT FLOUR, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), COCOA BUTTER, PALM & SOYBEAN OIL, CONTAINS 2% OR LESS OF: HONEY, WHOLE MILK, SALT, SODIUM BICARBONATE, MOLASSES, VITAMINS AND IRON (ASCORBIC ACID, VITAMIN A PALMITATE, NIACINAMIDE, ELECTROLYTIC IRON, RIBOFLAVIN, THIAMINE MONONITRATE), ANNATTO EXTRACT, ANHYDROUS MILK FAT, SOY LECITHIN (AN EMULSIFIER), VANILLA.

170 Calories
  • Fat
    9g
  • Carbs
    25g
  • Fiber
    2g
  • Protein
    2g

Calorie Burn Time

How long would it take to burn off 170 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    11.9 minutes
  • Jogging
    15.8 minutes
  • Hiking
    23.5 minutes
  • Cycling
    29.1 minutes
  • Swimming
    30.4 minutes
  • Walking
    45.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
170
Cal
Carbohydrate
53%
Protein
4%
Fat
43%