Calories in Metabolic Nutrition MuscLean Vanilla Milkshake

Nutrition Facts

Amount Per Serving 213 Cal
%DV*
Total Fat 13g 20%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 28mg 9.3%
Sodium 24g 1%
Total Carbohydrate 6g 2%
Dietary Fiber 3g 12%
Sugars 1g 40%
Protein 21g 37%
Vitamin A 1750IU 35%
Vitamin C 21mg 35%
Calcium 455mg 35%
Iron 6.3mg 35%
Potassium 150mg 3.2%

WATER, MALTODEXTRIN (CORN), SUGAR (SUCROSE), MILK PROTEIN, SOY OIL, SOY PROTEIN ISOLATE, NATURAL AND ARTIFICIAL FLAVOR, CONTAINS 0.5% OR LESS OF: CANOLA OIL, POTASSIUM CITRATE, CORN OIL, MAGNESIUM PHOSPHATE DIBASIC, CALCIUM PHOSPHATE TRIBASIC, SALT (SODIUM CHLORIDE), SOY LECITHIN, MAGNESIUM CHLORIDE, ASCORBIC ACID, CARRAGEENAN, CHOLINE CHLORIDE, SODIUM CITRATE, FERRIC PYROPHOSPHATE, ALPHA-TOCOPHERYL ACETATE, POTASSIUM CHLORIDE, ZINC SULPHATE, SUCRALOSE, VITAMIN A PALMITATE, NIACINAMIDE, MANGANESE SULPHATE, CALCIUM PANTOTHENATE, CUPRIC SULPHATE, VITAMIN D3, PYRIDOXINE HYDROCHLORIDE, THIAMINE HYDROCHLORIDE, ACESULFAME- POTASSIUM, RIBOFLAVIN, FOLIC ACID, BIOTIN, POTASSIUM IODIDE, SODIUM MOLYBDATE, CHROMIUM CHLORIDE, SODIUM SELENITE, PHYLLOQUINONE, CYANOCOBALAMIN.

213 Calories
  • Fat
    13g
  • Carbs
    6g
  • Fiber
    3g
  • Protein
    21g

Calorie Burn Time

How long would it take to burn off 213 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    15.0 minutes
  • Jogging
    19.8 minutes
  • Hiking
    29.4 minutes
  • Cycling
    36.5 minutes
  • Swimming
    38.0 minutes
  • Walking
    57.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
213
Cal
Carbohydrate
11%
Protein
37%
Fat
52%