Calories in Metabolic Nutrition MuscLean, Chocolate Milkshake
Nutrition Facts
| Amount Per Serving | 218 Cal | |
| %DV* | ||
| Total Fat | 14g | 21.5% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | % |
| Cholesterol | 28mg | 9.3% |
| Sodium | 24g | 1% |
| Total Carbohydrate | 6g | 2% |
| Dietary Fiber | 3g | 12% |
| Sugars | 1g | 40% |
| Protein | 20g | 34% |
| Vitamin A | 1750IU | 35% |
| Vitamin C | 21mg | 35% |
| Calcium | 455mg | 35% |
| Iron | 6.3mg | 35% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
218 Calories
-
Fat14g
-
Carbs6g
-
Fiber3g
-
Protein20g
Calorie Burn Time
How long would it take to burn off 218
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running15.3 minutes
-
Jogging20.3 minutes
-
Hiking30.1 minutes
-
Cycling37.4 minutes
-
Swimming38.9 minutes
-
Walking58.4 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
218
Cal
Carbohydrate
10%
Protein
34%
Fat
56%