Calories in Member's Mark Muffin, Red Velvet

Nutrition Facts

Amount Per Serving 690 Cal
%DV*
Total Fat 33g 50.8%
Saturated Fat 8g 40%
Trans Fat 0g %
Cholesterol 100mg 33.3%
Sodium 600g 25%
Total Carbohydrate 92g 30.7%
Dietary Fiber 2g 8%
Sugars 56g 40%
Protein 8g 4%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 40mg 3.1%
Iron 3.6mg 20%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

690 Calories
  • Fat
    33g
  • Carbs
    92g
  • Fiber
    2g
  • Protein
    8g

Calorie Burn Time

How long would it take to burn off 690 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    48.5 minutes
  • Jogging
    64.3 minutes
  • Hiking
    95.4 minutes
  • Cycling
    118.3 minutes
  • Swimming
    123.2 minutes
  • Walking
    184.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
690
Cal
Carbohydrate
53%
Protein
4%
Fat
43%