Calories in Member's Mark Black Forest Uncured Ham
Nutrition Facts
| Amount Per Serving | 60 Cal | |
| %DV* | ||
| Total Fat | 1g | 1.5% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | % |
| Cholesterol | 30mg | 10% |
| Sodium | 590g | 24.6% |
| Total Carbohydrate | 2g | 0.7% |
| Dietary Fiber | 0g | 0% |
| Sugars | 1g | 40% |
| Protein | 11g | 72% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 21mg | 35% |
| Calcium | 78mg | 6% |
| Iron | 0.36mg | 2% |
| Potassium | 0mg | 0% |
|
PORK, WATER, CONTAINS LESS THAN 2% OF DEXTROSE, SEA SALT, DRIED VINEGAR, SODIUM PHOSPHATE, CULTURED DEXTROSE, NATURAL FLAVOR (INCLUDING CELERY POWDER), CHERRY POWDER, BAKING SODA, CANE SUGAR, MALTODEXTRIN. |
60 Calories
-
Fat1g
-
Carbs2g
-
Fiber0g
-
Protein11g
Calorie Burn Time
How long would it take to burn off 60
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running4.2 minutes
-
Jogging5.6 minutes
-
Hiking8.3 minutes
-
Cycling10.3 minutes
-
Swimming10.7 minutes
-
Walking16.1 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
60
Cal
Carbohydrate
13%
Protein
72%
Fat
15%