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Calories in Member's Mark High Protein Bar, Chocolate Brownie

Member's Mark Nutrition Facts and Calories
Member's Mark Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 190 Cal
%DV*
Total Fat 7g 10.8%
Saturated Fat 2.5g 12.5%
Trans Fat 0g %
Cholesterol 10mg 3.3%
Sodium 200g 8.3%
Total Carbohydrate 22g 7.3%
Dietary Fiber 7g 28%
Sugars 1g 40%
Protein 21g 35%
Vitamin A 0IU 0%
Vitamin C 1.2mg 2%
Calcium 78mg 6%
Iron 0.72mg 4%
Potassium 0mg 0%

WHEY PROTEIN ISOLATE, MILK PROTEIN ISOLATE, GLYCERIN, INULIN, CONFECTIONERY DROPS (ERYTHRITOL, PALM KERNEL OIL, COCOA {PROCESSED WITH ALKALI}, SUNFLOWER LECITHIN, STEVIOL GLYCOSIDES, MILK), PALM OIL AND FRACTIONATED PALM OIL, WHEY PROTEIN HYDROLYSATE, WATER, COCOA (PROCESSED WITH ALKALI), ALMOND BUTTER, RESISTANT MALTODEXTRIN, SALT, NATURAL FLAVORS, STEVIOL GLYCOSIDES, POTASSIUM SORBATE (AS PRESERVATIVE), MIXED TOCOPHEROLS (AS PRESERVATIVE), PEANUTS.
190 Calories
  • Fat
    7g
  • Carbs
    22g
  • Fiber
    7g
  • Protein
    21g

Calorie Burn Time

How long would it take to burn off 190 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    13.3 minutes
  • Jogging
    17.7 minutes
  • Hiking
    26.3 minutes
  • Cycling
    32.6 minutes
  • Swimming
    33.9 minutes
  • Walking
    50.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
190
Cal
Carbohydrate
38%
Protein
35%
Fat
27%