Calories in Melissa's Spicy Edamame
Nutrition Facts
| Amount Per Serving | 220 Cal | |
| %DV* | ||
| Total Fat | 14g | 21.5% |
| Saturated Fat | 2g | 10% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 1220g | 50.8% |
| Total Carbohydrate | 13g | 4.3% |
| Dietary Fiber | 7g | 28% |
| Sugars | 3g | 40% |
| Protein | 13g | 22% |
| Vitamin A | 750IU | 15% |
| Vitamin C | 12mg | 20% |
| Calcium | 130mg | 10% |
| Iron | 3.6mg | 20% |
| Potassium | 0mg | 0% |
|
SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, SODIUM BENZOATE), SESAME OIL, SEASONING (PAPRIKA, ORANGE PEEL, BLACK SESAME SEED, RED PEPPER, SEAWEED, WHITE SESAME SEED, JAPANESE PEPPER, GINGER, SOYBEAN OIL), SESAME SEEDS |
220 Calories
-
Fat14g
-
Carbs13g
-
Fiber7g
-
Protein13g
Calorie Burn Time
How long would it take to burn off 220
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running15.5 minutes
-
Jogging20.5 minutes
-
Hiking30.4 minutes
-
Cycling37.7 minutes
-
Swimming39.3 minutes
-
Walking58.9 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
220
Cal
Carbohydrate
23%
Protein
22%
Fat
55%