Calories in Melissa's Edamame Soybeans in Shell
Nutrition Facts
| Amount Per Serving | 130 Cal | |
| %DV* | ||
| Total Fat | 6g | 9.2% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 7g | 0.3% |
| Total Carbohydrate | 12g | 4% |
| Dietary Fiber | 6g | 24% |
| Sugars | 3g | 40% |
| Protein | 12g | 31% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 11.4mg | 19% |
| Calcium | 91mg | 7% |
| Iron | 2.52mg | 14% |
| Potassium | 0mg | 0% |
|
soybeans |
130 Calories
-
Fat6g
-
Carbs12g
-
Fiber6g
-
Protein12g
Calorie Burn Time
How long would it take to burn off 130
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running9.1 minutes
-
Jogging12.1 minutes
-
Hiking18.0 minutes
-
Cycling22.3 minutes
-
Swimming23.2 minutes
-
Walking34.8 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
130
Cal
Carbohydrate
32%
Protein
31%
Fat
37%