Menu With Nutrition > Grocery Foods > Melissa's > Peeled & Steamed Butternut Squash

Calories in Melissa's Peeled & Steamed Butternut Squash

Melissa's Nutrition Facts and Calories
Melissa's Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 34 Cal
%DV*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 60g 2.5%
Total Carbohydrate 7g 2.3%
Dietary Fiber 1g 4%
Sugars 5g 40%
Protein 1g 12%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 13mg 1%
Iron 0mg 0%
Potassium 235mg 5%

* Percent Daily Values are based on a 2000 calorie diet.
34 Calories
  • Fat
    0g
  • Carbs
    7g
  • Fiber
    1g
  • Protein
    1g

Calorie Burn Time

How long would it take to burn off 34 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    2.4 minutes
  • Jogging
    3.2 minutes
  • Hiking
    4.7 minutes
  • Cycling
    5.8 minutes
  • Swimming
    6.1 minutes
  • Walking
    9.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
34
Cal
Carbohydrate
88%
Protein
12%
Fat
0%