Calories in Meiji Yan Yan Cracker Stick with Dip, Double Creme
Nutrition Facts
| Amount Per Serving | 300 Cal | |
| %DV* | ||
| Total Fat | 17g | 26.2% |
| Saturated Fat | 4.5g | 22.5% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 180g | 7.5% |
| Total Carbohydrate | 34g | 11.3% |
| Dietary Fiber | 1g | 4% |
| Sugars | 15g | 40% |
| Protein | 4g | 5% |
| Vitamin A | 500IU | 10% |
| Vitamin C | 1.2mg | 2% |
| Calcium | 52mg | 4% |
| Iron | 1.8mg | 10% |
| Potassium | 0mg | 0% |
|
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), VEGETABLE OIL (SOYBEAN OIL, HIGH OLEIC SUNFLOWER OIL, PALM OIL, HYDROGENATED RAPESEED OIL, TOCOPHEROLS [VITAMIN E]), SUGAR, WHOLE MILK POWDER, NONFAT MILK POWDER, COCOA POWDER, WHEY POWDER, CHOCOLATE LIQUOR, LACTOSE POWDER, SOY LECITHIN (AN EMULSIFIER), SALT, BAKING SODA (FOR LEAVENING), CARAMEL COLOR, YEAST EXTRACT, STRAWBERRY POWDER, NATURAL AND ARTIFICIAL FLAVOR, BEEF JUICE (COLOR), CITRIC ACID, BETA-CAROTENE (COLOR). |
300 Calories
-
Fat17g
-
Carbs34g
-
Fiber1g
-
Protein4g
Calorie Burn Time
How long would it take to burn off 300
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running21.1 minutes
-
Jogging28.0 minutes
-
Hiking41.5 minutes
-
Cycling51.4 minutes
-
Swimming53.6 minutes
-
Walking80.4 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
300
Cal
Carbohydrate
45%
Protein
5%
Fat
50%