Calories in Meiji Chocorooms, Chocolate, Cracker

Nutrition Facts

Amount Per Serving 210 Cal
%DV*
Total Fat 12g 18.5%
Saturated Fat 8g 40%
Trans Fat 0g %
Cholesterol 2.5mg 0.8%
Sodium 35g 1.5%
Total Carbohydrate 23g 7.7%
Dietary Fiber 3g 12%
Sugars 14g 40%
Protein 3g 6%
Vitamin A 0IU 0%
Vitamin C 6mg 10%
Calcium 78mg 6%
Iron 1.44mg 8%
Potassium 0mg 0%

SUGAR, WHEAT FLOUR, COCOA MASS, VEGETABLE OILS (PALM, SUNFLOWER, SHEA, ILLIPE, CANOLA, SAL), WHOLE MILK POWDER, COCOA BUTTER, LACTOSE, SHORTENING (PALM), CONDENSED MILK POWDER, NONFAT DRY MILK, EMULSIFIERS (SOY LECITHIN, GLYCERIN FATTY ACID ESTER, SUCROSE FATTY ACID ESTER), HIGH-FRUCTOSE CORN SYRUP, CREAM POWDER, LEAVENINGS (SODIUM BICARBONATE, AMMONIUM ACID CARBONATE), MALT EXTRACT, YEAST, SALT, NATURAL AND ARTIFICIAL FLAVORS.

210 Calories
  • Fat
    12g
  • Carbs
    23g
  • Fiber
    3g
  • Protein
    3g

Calorie Burn Time

How long would it take to burn off 210 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    14.8 minutes
  • Jogging
    19.6 minutes
  • Hiking
    29.0 minutes
  • Cycling
    36.0 minutes
  • Swimming
    37.5 minutes
  • Walking
    56.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
210
Cal
Carbohydrate
43%
Protein
6%
Fat
51%