Calories in Meiji Chocorooms
Nutrition Facts
| Amount Per Serving | 210 Cal | |
| %DV* | ||
| Total Fat | 12g | 18.5% |
| Saturated Fat | 8g | 40% |
| Trans Fat | 0g | % |
| Cholesterol | 2.5mg | 0.8% |
| Sodium | 35g | 1.5% |
| Total Carbohydrate | 23g | 7.7% |
| Dietary Fiber | 3g | 12% |
| Sugars | 14g | 40% |
| Protein | 3g | 6% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 6mg | 10% |
| Calcium | 78mg | 6% |
| Iron | 1.44mg | 8% |
| Potassium | 0mg | 0% |
|
Sugar, Wheat Flour, Chocolate, Partially Hydrogenated Vegetable Oils (Palm, Palm Kernel, Canola, Sunflower and Shea), Whole Milk Powder, Cocoa Butter, Lactose, Non-Fat Dried Milk, Malt Syrup, Yeast, Salt, Emulsifiers (Soy Lecithin and Sucrose Esters of Fatty Acids), Leavening (Sodium Bicarbonate and Ammonium Bicarbonate), Artificial Flavors. |
210 Calories
-
Fat12g
-
Carbs23g
-
Fiber3g
-
Protein3g
Calorie Burn Time
How long would it take to burn off 210
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running14.8 minutes
-
Jogging19.6 minutes
-
Hiking29.0 minutes
-
Cycling36.0 minutes
-
Swimming37.5 minutes
-
Walking56.2 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
210
Cal
Carbohydrate
43%
Protein
6%
Fat
51%