Calories in Meijer Waffles

Nutrition Facts

Amount Per Serving 200 Cal
%DV*
Total Fat 9g 13.8%
Saturated Fat 1.5g 7.5%
Trans Fat 0g %
Cholesterol 5mg 1.7%
Sodium 420g 17.5%
Total Carbohydrate 27g 9%
Dietary Fiber 3g 12%
Sugars 3g 40%
Protein 4g 8%
Vitamin A 1000IU 20%
Vitamin C 0mg 0%
Calcium 260mg 20%
Iron 3.6mg 20%
Potassium 0mg 0%

Enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), water, whey, vegetable oil (Canola and/or Soybean Oil), Blueberry nuggets (dextrose, sugar, wheat flour, modified corn startch, soybean oil, natural and artificial flavor, blueberries, cellulose gum, citric acid, maltodextrin, blue 2 lake, red 40 lake), sugar, eggs, soy lecithin, leavening (sodium acid pyrophosphate, sodium bicarbonate), calcium carbonate, salt, artificial blueberry flavor, vitamin A palmitate, niacinamide, reduced iron, pyridoxine hydrochloride [Vitamin B6], riboflavin (Vitamin B2), Thiamine mononitrate (vitamin B1), folic acid, Vitamin B12.

200 Calories
  • Fat
    9g
  • Carbs
    27g
  • Fiber
    3g
  • Protein
    4g

Calorie Burn Time

How long would it take to burn off 200 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    14.1 minutes
  • Jogging
    18.6 minutes
  • Hiking
    27.6 minutes
  • Cycling
    34.3 minutes
  • Swimming
    35.7 minutes
  • Walking
    53.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
200
Cal
Carbohydrate
53%
Protein
8%
Fat
39%