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Calories in Meijer Turkey & Cheese Sub on Wheat

Meijer Nutrition Facts and Calories
Meijer Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 330 Cal
%DV*
Total Fat 7g 10.8%
Saturated Fat 3g 15%
Trans Fat 0g %
Cholesterol 40mg 13.3%
Sodium 1190g 49.6%
Total Carbohydrate 45g 15%
Dietary Fiber 2g 8%
Sugars 4g 40%
Protein 23g 27%
Vitamin A 100IU 2%
Vitamin C 0mg 0%
Calcium 195mg 15%
Iron 2.7mg 15%
Potassium 0mg 0%

WHEAT SUB BUN (ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, WHOLE WHEAT FLOUR, BROWN SUGAR, FERMENTED WHEAT FLOUR, SALT, YEAST, CONTAINS 2% OR LESS OF: ARABIC GUM, CORN SYRUP SOLIDS, WHEAT STARCH, ASCORBIC ACID, ENZYMES, PARTIALLY HYDROGENATED SOYBEAN OIL, WHEAT GLUTEN, CARAMEL COLOR), TURKEY (TURKEY BREAST, TURKEY BROTH AND 2% OR LESS OF THE FOLLOWING: SALT, DEXTROSE, CARRAGEENAN, SODIUM CITRATE, SODIUM PHOSPHATE, SODIUM DIACETATE), PROVOLONE CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES).
330 Calories
  • Fat
    7g
  • Carbs
    45g
  • Fiber
    2g
  • Protein
    23g

Calorie Burn Time

How long would it take to burn off 330 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    23.2 minutes
  • Jogging
    30.7 minutes
  • Hiking
    45.6 minutes
  • Cycling
    56.6 minutes
  • Swimming
    58.9 minutes
  • Walking
    88.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
330
Cal
Carbohydrate
54%
Protein
27%
Fat
19%