Menu With Nutrition > Grocery Foods > Meijer > Sandwich, Turkey & Cheese Sub on Wheat

Calories in Meijer Sandwich, Turkey & Cheese Sub on Wheat

Meijer Nutrition Facts and Calories
Meijer Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 310 Cal
%DV*
Total Fat 7g 10.8%
Saturated Fat 3g 15%
Trans Fat 0g %
Cholesterol 40mg 13.3%
Sodium 1150g 47.9%
Total Carbohydrate 40g 13.3%
Dietary Fiber 1g 4%
Sugars 3g 40%
Protein 22g 28%
Vitamin A 100IU 2%
Vitamin C 0mg 0%
Calcium 195mg 15%
Iron 2.7mg 15%
Potassium 0mg 0%

WHEAT SUB BUN (ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, WHOLE WHEAT FLOUR, BROWN SUGAR, FERMENTED WHEAT FLOUR, SALT, YEAST, CONTAINS 2% OR LESS OF: ARABIC GUM, CORN SYRUP SOLIDS, WHEAT STARCH, ASCORBIC ACID, ENZYMES, PARTIALLY HYDROGENATED SOYBEAN OIL, WHEAT GLUTEN, CARAMEL COLOR), TURKEY (TURKEY BREAST, TURKEY BROTH AND 2% OR LESS OF THE FOLLOWING: SALT, DEXTROSE, CARRAGEENAN, SODIUM CITRATE, SODIUM PHOSPHATE, SODIUM DIACETATE), PROVOLONE CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES).
310 Calories
  • Fat
    7g
  • Carbs
    40g
  • Fiber
    1g
  • Protein
    22g

Calorie Burn Time

How long would it take to burn off 310 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    21.8 minutes
  • Jogging
    28.9 minutes
  • Hiking
    42.9 minutes
  • Cycling
    53.1 minutes
  • Swimming
    55.4 minutes
  • Walking
    83.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
310
Cal
Carbohydrate
52%
Protein
28%
Fat
20%