Calories in Meijer Raw Stuffed Chicken Breasts, Broccoli & Cheese

Nutrition Facts

Amount Per Serving 310 Cal
%DV*
Total Fat 21g 32.3%
Saturated Fat 6g 30%
Trans Fat 0g %
Cholesterol 50mg 16.7%
Sodium 750g 31.2%
Total Carbohydrate 13g 4.3%
Dietary Fiber 1g 4%
Sugars 1g 40%
Protein 19g 23%
Vitamin A 400IU 8%
Vitamin C 12mg 20%
Calcium 195mg 15%
Iron 0.72mg 4%
Potassium 0mg 0%

CHICKEN BREAST WITH RIB MEAT (CONTAINING UP TO 11% OF A SOLUTION OF WATER, SODIUM PHOSPHATE, ROAST CHICKEN, SALT, SUGAR, ONION POWDER, NATURAL FLAVORING), BROCCOLI, PASTEURIZED PROCESS SWISS AND AMERICAN CHEESE (SWISS CHEESE [CULTURED MILK, SKIM MILK AND WATER, SALT, ENZYMES], AMERICAN CHEESE [CULTURED MILK, SALT, ENZYMES], CREAM, SODIUM PHOSPHATE, SALT, MAY CONTAIN SODIUM CITRATE, LACTIC ACID, SORBIC ACID [PRESERVATIVE]), ENRICHED BLEACHED WHEAT FLOUR (WITH NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER. CONTAINS LESS THAN 2% OF THE FOLLOWING: SALT, WHEY, YELLOW CORN FLOUR, BUTTERMILK POWDER, ROAST CHICKEN, DEXTROSE, SPICE, SUGAR, SOYBEAN OIL, ROMANO AND PARMESAN CHEESE (PASTEURIZED COWS' MILK, CHEESE CULTURES, SALT, SODIUM SILICOALUMINATE [ANTI-CAKING], SORBIC ACID [PRESERVATIVE], ENZYMES), YEAST, LEAVENING (MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE), OLEORESIN PAPRIKA, (COLOR), NATURAL FLAVORINGS, ANNATTO EXTRACT, OLEORESIN TURMERIC (COLOR). PREBROWNED IN VEGETABLE OIL.

310 Calories
  • Fat
    21g
  • Carbs
    13g
  • Fiber
    1g
  • Protein
    19g

Calorie Burn Time

How long would it take to burn off 310 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    21.8 minutes
  • Jogging
    28.9 minutes
  • Hiking
    42.9 minutes
  • Cycling
    53.1 minutes
  • Swimming
    55.4 minutes
  • Walking
    83.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
310
Cal
Carbohydrate
16%
Protein
23%
Fat
61%