Calories in Meijer Pumpkin Donut Holes, Glazed

Nutrition Facts

Amount Per Serving 200 Cal
%DV*
Total Fat 10g 15.4%
Saturated Fat 4.5g 22.5%
Trans Fat 0g %
Cholesterol 5mg 1.7%
Sodium 220g 9.2%
Total Carbohydrate 25g 8.3%
Dietary Fiber 1g 4%
Sugars 12g 40%
Protein 2g 4%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 104mg 8%
Iron 0.72mg 4%
Potassium 0mg 0%

SUGAR, ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, PUMPKIN, PALM OIL, SOYBEAN OIL, GLYCERIN, NONFAT MILK, EGG YOLKS, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE, ALUMINUM. SULFATE), SOY FLOUR, CORN SYRUP SOLIDS, WHEAT STARCH, CORNSTARCH, DEXTROSE, SALT, SOY LECITHIN, MONO-AND DIGLYCERIDES, CALCIUM SULFATE, SPICE FLAVOR BLEND (SPICES, NATURAL FLAVORS), CALCIUM CARBONATE, POLYSORBATE 60, XANTHAN GUM, AGAR-AGAR, NATURAL AND ARTIFICIAL FLAVOR, POTASSIUM SORBATE (PRESERVATIVE), SODIUM CARBOXYMETHYLCELLULOSE, DEFATTED WHEAT GERM, LOCUST BEAN GUM, GUAR GUM, NUTMEG OIL, BETA CAROTENE (COLOR).

200 Calories
  • Fat
    10g
  • Carbs
    25g
  • Fiber
    1g
  • Protein
    2g

Calorie Burn Time

How long would it take to burn off 200 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    14.1 minutes
  • Jogging
    18.6 minutes
  • Hiking
    27.6 minutes
  • Cycling
    34.3 minutes
  • Swimming
    35.7 minutes
  • Walking
    53.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
200
Cal
Carbohydrate
50%
Protein
4%
Fat
46%