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Calories in Meijer Organic Garden Salad

Meijer Nutrition Facts and Calories
Meijer Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 223 Cal
%DV*
Total Fat 16g 24.6%
Saturated Fat 2g 10%
Trans Fat 0g %
Cholesterol 12mg 4%
Sodium 415g 17.3%
Total Carbohydrate 16g 5.3%
Dietary Fiber 2g 8%
Sugars 6g 40%
Protein 4g 7%
Vitamin A 2200IU 44%
Vitamin C 7.8mg 13%
Calcium 65mg 5%
Iron 1.08mg 6%
Potassium 0mg 0%

ORGANIC ICEBERG LETTUCE, ORGANIC RANCH DRESSING (ORGANIC SOYBEAN OIL, WATER, ORGANIC CIDER VINEGAR, ORGANIC EGG YOLK, ORGANIC SUGAR, ORGANIC CULTURED BUTTERMILK POWDER, SALT, ORGANIC DRIED ONION, ORGANIC DISTILLED VINEGAR, ORGANIC SKIM MILK POWDER, ORGANIC MALTODEXTRIN, ORGANIC CULTURED DEXTROSE, ORGANIC CORN STARCH, ORGANIC SPICES, LACTIC ACID, ORGANIC MUSTARD FLOUR, XANTHAN GUM, ORGANIC GUAR GUM, CITRIC ACID, ORGANIC ROSEMARY EXTRACT), ORGANIC GRAPE TOMATOES, ORGANIC CROUTONS (ORGANIC WHEAT FLOUR, ORGANIC SUNFLOWER AND/OR ORGANIC SAFFLOWER OIL, ORGANIC CRACKED RYE, ORGANIC CRACKED WHEAT, SALT, YEAST 2% OR LESS OF ORGANIC SUGAR, ORGANIC WHEAT GLUTEN, ORGANIC GARLIC POWDER, ORGANIC ONION POWDER, ORGANIC PARMESAN CHEESE POWDER (ORGANIC PASTEURIZED MILK, SALT, CULTURE, ENZYME), ORGANIC SPICES, NATURAL FLAVORS, CITRIC ACID), ORGANIC CARROTS.
223 Calories
  • Fat
    16g
  • Carbs
    16g
  • Fiber
    2g
  • Protein
    4g

Calorie Burn Time

How long would it take to burn off 223 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    15.7 minutes
  • Jogging
    20.8 minutes
  • Hiking
    30.8 minutes
  • Cycling
    38.2 minutes
  • Swimming
    39.8 minutes
  • Walking
    59.7 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
223
Cal
Carbohydrate
29%
Protein
7%
Fat
64%