Calories in Meijer Instant Oatmeal, Steel Cut, Brown Sugar & Cinnamon

Nutrition Facts

Amount Per Serving 180 Cal
%DV*
Total Fat 2.5g 3.8%
Saturated Fat 0g 0%
Trans Fat 0g %
Monounsaturated Fat 0.5g
Polyunsaturated Fat 1g
Cholesterol 0mg 0%
Sodium 260g 10.8%
Total Carbohydrate 36g 12%
Dietary Fiber 4g 16%
Sugars 11g 40%
Protein 5g 10%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 52mg 4%
Iron 1.8mg 10%
Potassium 0mg 0%

WHOLE GRAIN STEEL CUT OATS, BROWN SUGAR, SALT, CINNAMON, NATURAL FLAVOR, SPICES, CARAMEL COLOR.

180 Calories
  • Fat
    2.5g
  • Carbs
    36g
  • Fiber
    4g
  • Protein
    5g

Calorie Burn Time

How long would it take to burn off 180 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    12.6 minutes
  • Jogging
    16.8 minutes
  • Hiking
    24.9 minutes
  • Cycling
    30.9 minutes
  • Swimming
    32.1 minutes
  • Walking
    48.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
180
Cal
Carbohydrate
77%
Protein
10%
Fat
13%