Calories in Meijer Grab and Go, Pretzel Popper, with Cheddar Cheese Filling

Nutrition Facts

Amount Per Serving 190 Cal
%DV*
Total Fat 7g 10.8%
Saturated Fat 4g 20%
Trans Fat 0g %
Cholesterol 20mg 6.7%
Sodium 200g 8.3%
Total Carbohydrate 27g 9%
Dietary Fiber 1g 4%
Sugars 2g 40%
Protein 6g 12%
Vitamin A 500IU 10%
Vitamin C 0mg 0%
Calcium 130mg 10%
Iron 1.44mg 8%
Potassium 0mg 0%

ENRICHED UNBLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHEDDAR CHEESE FILLING (CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], WATER, MILKFAT, WHEY, ENZYME MODIFIED CHEESE [MILK, WATER, SODIUM PHOSPHATE, MILKFAT, SALT, CHEESE CULTURE, ENZYMES], SODIUM PHOSPHATE, FOOD STARCH-MODIFIED, SALT, LACTIC ACID, SODIUM ALGINATE, SORBIC ACID [PRESERVATIVE], APOCAROTENAL [COLOR]), SHREDDED CHEDDAR CHEESE (CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], WATER, MILKFAT, SODIUM PHOSPHATE, SODIUM METAPHOSPHATE, SALT, APOCAROTENAL [COLOR], CELLULOSE POWDER [TO PREVENT CAKING]), WATER, CORN SYRUP, YEAST, PALM OIL, BICARBONATES AND CARBONATES OF SODA.

190 Calories
  • Fat
    7g
  • Carbs
    27g
  • Fiber
    1g
  • Protein
    6g

Calorie Burn Time

How long would it take to burn off 190 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    13.3 minutes
  • Jogging
    17.7 minutes
  • Hiking
    26.3 minutes
  • Cycling
    32.6 minutes
  • Swimming
    33.9 minutes
  • Walking
    50.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
190
Cal
Carbohydrate
55%
Protein
12%
Fat
33%