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Calories in Meijer Fiber Complete Whole Grain Wheat & Barley Cereal

Meijer Nutrition Facts and Calories
Meijer Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 200 Cal
%DV*
Total Fat 1.5g 2.3%
Saturated Fat 0g 0%
Trans Fat 0g %
Polyunsaturated Fat 0.5g
Cholesterol 0mg 0%
Sodium 290g 12.1%
Total Carbohydrate 48g 16%
Dietary Fiber 7g 28%
Sugars 3g 40%
Protein 7g 12%
Vitamin A 750IU 15%
Vitamin C 0mg 0%
Calcium 26mg 2%
Iron 16.2mg 90%
Potassium 210mg 4.5%

WHOLE GRAIN WHEAT FLOUR, MALTED BARLEY FLOUR, SALT, YEAST. VITAMINS & MINERALS: REDUCED IRON, VITAMIN B3 (NIACINAMIDE), ZINC OZIDE, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN A PALMITATE, VITAMIN B1 (THIAMIN MONONITRATE), FOLIC ACID, VITAMIN B12, VITAMIN D.
200 Calories
  • Fat
    1.5g
  • Carbs
    48g
  • Fiber
    7g
  • Protein
    7g

Calorie Burn Time

How long would it take to burn off 200 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    14.1 minutes
  • Jogging
    18.6 minutes
  • Hiking
    27.6 minutes
  • Cycling
    34.3 minutes
  • Swimming
    35.7 minutes
  • Walking
    53.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
200
Cal
Carbohydrate
82%
Protein
12%
Fat
6%