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Calories in Meijer Fiber Complete Instant Oatmeal, Cinnamon Swirl

Meijer Nutrition Facts and Calories
Meijer Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 160 Cal
%DV*
Total Fat 2g 3.1%
Saturated Fat 0.5g 2.5%
Trans Fat 0g %
Monounsaturated Fat 1g
Polyunsaturated Fat 0.5g
Cholesterol 0mg 0%
Sodium 210g 8.8%
Total Carbohydrate 34g 11.3%
Dietary Fiber 10g 40%
Sugars 7g 40%
Protein 4g 9%
Vitamin A 1000IU 20%
Vitamin C 0mg 0%
Calcium 130mg 10%
Iron 4.5mg 25%
Potassium 115mg 2.4%

WHOLE GRAIN ROLLED OATS, MALTODEXTRIN, SUGAR, SALT, CALCIUM CARBONATE (A SOURCE OF CALCIUM), CINNAMON, NATURAL AND ARTIFICIAL FLAVORS, GUAR GUM, SUCRALOSE, FERRIC PHOSPHATE (A SOURCE OF IRON), NIACINAMIDE*, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6)*, CARAMEL COLOR, RIBOFLAVIN*, VITAMIN A PALMITATE, THIAMIN MONONITRATE*, FOLIC ACID*.
160 Calories
  • Fat
    2g
  • Carbs
    34g
  • Fiber
    10g
  • Protein
    4g

Calorie Burn Time

How long would it take to burn off 160 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    11.2 minutes
  • Jogging
    14.9 minutes
  • Hiking
    22.1 minutes
  • Cycling
    27.4 minutes
  • Swimming
    28.6 minutes
  • Walking
    42.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
160
Cal
Carbohydrate
80%
Protein
9%
Fat
11%