Calories in Meijer Essential M Protein Bar, Strawberry

Nutrition Facts

Amount Per Serving 170 Cal
%DV*
Total Fat 4.5g 6.9%
Saturated Fat 2.5g 12.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 160g 6.7%
Total Carbohydrate 26g 8.7%
Dietary Fiber 5g 20%
Sugars 14g 40%
Protein 10g 21%
Vitamin A 750IU 15%
Vitamin C 12mg 20%
Calcium 260mg 20%
Iron 2.7mg 15%
Potassium 0mg 0%

YOGURT COATING (SUGAR, PALM KERNEL OIL, YOGURT POWDER [CULTURED WHEY PROTEIN CONCENTRATE, CULTURED SKIM MILK, YOGURT CULTURE], NONFAT DRY MILK SOLIDS, SOY LECITHIN, NATURAL FLAVOR), SOY PROTEIN ISOLATE, CORN SYRUP, STRAWBERRY FLAVORED FRUIT PIECES (SUGAR, CRANBERRIES, CITRIC ACID, NATURAL STRAWBERRY FLAVOR WITH OTHER NATURAL FLAVOR, ELDERBERRY JUICE CONCENTRATE FOR COLOR, SUNFLOWER OIL), POLYDEXTROSE, FRUCTO-OLIGOSACCHARIDE (NATURAL EXTRACT OF CHICORY), INVERT SUGAR, SUGAR, CRISP RICE (RICE FLOUR, SUGAR, BARLEY MALT EXTRACT, SALT, RICE BRAN EXTRACT, TOCOPHEROLS), SOY OIL, CONTAINS 2% OR LESS OF RICE STARCH, TAPIOCA STARCH, DEXTROSE, GLYCERINE, GUM ARABIC, SOY LECITHIN, NATURAL FLAVOR, SALT, CALCIUM CARBONATE, MALTODEXTRIN, ASCORBIC ACID, VITAMIN E ACETATE, NIACINAMIDE, VITAMIN A PALMITATE, ZINC OXIDE, ENCAPSULATED REDUCED IRON, VITAMIN B12, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, THIAMINE HYDROCHLORIDE, VITAMIN D3, FOLIC ACID

170 Calories
  • Fat
    4.5g
  • Carbs
    26g
  • Fiber
    5g
  • Protein
    10g

Calorie Burn Time

How long would it take to burn off 170 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    11.9 minutes
  • Jogging
    15.8 minutes
  • Hiking
    23.5 minutes
  • Cycling
    29.1 minutes
  • Swimming
    30.4 minutes
  • Walking
    45.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
170
Cal
Carbohydrate
57%
Protein
21%
Fat
22%